Group Fitness Classes

JR Fitness Coaching provides  fitness classes in Drummoyne.  Members have access to all of the 27 exercise classes held each week.

6am morning classes are held at St Bedes Hall.  All other classes are held at Taplin Park, Drummoyne. Kids are welcome to come along and watch or join in.


Prices

5 week unlimited access pass: $120
2 week unlimited access pass: $60 
10 Class Pack: $150
5 Class pack: $85
Casual Visit: $20

Timetable

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

  1. 6am - 6.45am
    Circuit Training
  2. 9.45am - 10.30am
    Strength & Fitness
  3. 4.30pm - 5.15pm
    Strength & Fitness
  4. 5.30pm - 6.15pm
    Strength & Fitness
  5. 6.30pm - 7.15pm
    Strength & Fitness
  1. 6am - 6.45am
    Circuit Training
  2. 9.00am - 9.45am
    Strength & Fitness
  3. 4.30pm - 5.15pm
    Strength & Fitness
  4. 5.30pm - 6.15pm
    Boxing
  5. 6.30pm - 7.15pm
    Strength & Fitness
  1. 6am - 6.45am
    Circuit Training
  2. 5.30pm - 6.15pm
    Strength & Fitness
  3. 6.30pm - 7.15pm
    Strength & Fitness
  4. 9am - 9.45am
    Strength & Fitness
  5. 4.30pm - 5.15pm
    Strength & Fitness
  1. 6am - 6.45am
    Circuit Training
  2. 9.45am - 10.30am
    Boxing
  3. 4.30pm - 5.15pm
    Strength & Fitness
  4. 5.30pm - 6.15pm
    Boxing
  5. 6.30pm - 7.15pm
    Strength & Fitness
  1. 6am - 6.45am
    Circuit Training
  2. 9am - 9.45am
    Strength & Fitness
  3. 4.30 pm - 5.15pm
    Strength & Fitness
  4. 5.30 pm - 6.15pm
    Strength & Fitness
  1. 7.30am - 8.30am
    Strength & Fitness
  2. 8.45am - 9.45am
    Boxing
  1. 8am - 8.45am
    Strength & Fitness


Important information

All classes are held at Taplin Park Drummoyne.

The group meets near the bottom of the hill off Bayswater St next the boat ramp car park.
J.R. Fitness Coaching is taking the  following measures to make sure that members are training in a healthy and safe enironment during this current climate.

1. All equipment are being cleaned and disinfected after every use. There is strictly no sharing of equipment in class

2. Social distancing guidlines are strictly being followed

3. A maximum of 9 particiants per class. Booking for each class is required.

4. The boxing class no longer involves partner pad work. It is now been replaced with shadow weighted boxing with bodyweight exercises mixed in.

We want to thank all of our members for being so supportive and flexible during these times. Stay strong and we'll get through it together. 

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